The health of an individual is very vital especially when it comes to dieting, lifestyle and wellbeing. An individual is expected to eat and live healthy in order to be active in daily chores. However, some aspects of life contribute towards health living by an individual. Lifestyle is one of the most common aspects of life that is connected to health. As an introductory part the author of this essay paper is impressed to define lifestyle as an issue in relation to health.
Life style is the way an individual lives in the society and this basically constitutes the behaviour of a person that impresses him or herself and other members of the society. Dress code, social gatherings or relations, entertainment such as drinking or smoking and consumption are some of the common aspects of live that constitute to lifestyle. These are some of behaviors and practices that affect the health of an individual and will be discussed in the main section of this paper.
Wellbeing is used to refer to quality of life as is concerned with healthcare. The quality of life does not necessarily include such concepts like wealth or education but it means that an individual is mentally and physically fit. The lifestyle of an individual can influence his or her wellbeing in some aspect thus there is a link between lifestyle and wellbeing (Wiseman, 2008).
Health is very much linked to lifestyle and the wellbeing of an individual. To humans, health can be defined as the functioning of body organs in a good way. In other words it is the mental, social and physical wellbeing of human body. Individual lifestyle such as consumption, dieting, hygiene, management of stress and exercise are some of the aspects that contribute to good health. These definitions clearly bring out the context of the entire discussion in relation to the impact of individual lifestyles on health and well being.
Individual lifestyles like the use of drugs and other behavioral practices of individuals are considered to be one of the major causes of health problems. Material factors such as the quality of living standards or environment and psychological factors such as risk taking or stress are considered to be the major impacts on the health of a person. According to LaLonde report that was released in 1974, the presence of pharmaceutical, hospital and physician services does not guarantee a health living (Whiteman, White, 1999). The report identified four main key health issues that are responsible for the health of a person. The four fields are human biology, environment, health care organizations and lifestyle. The major concern of this report is lifestyle.
Health centers are very essential when it comes to treatment of an individual but lifestyle is the common area that must be checked to enhance proper health. In real life an individual has the right to do what he or she feels like doing and this is very risky because many individuals opt to engage in unhealthy lifestyles which cause illness and to large extend death. It is known that smoking has negative impacts on the body health of an individual but people choose to do it in the name of lifestyle. For instance smoking is associated with cancer and infertility both in men and women. Women who have a lifestyle of smoking have high chances of being infertile and have a risk of not getting a child. This means that life expectancy is reduced by a certain percentage (Wiseman, 2008). Smoking as a health problem causes asthma, lung cancer and cardiovascular diseases. These are some of the issues that must be handled by health organizations as a way of promoting health living.
Lifestyle such as drug taking has a very big impact on the health of individuals. When drugs are taken in large quantities it becomes a problem of addiction and this has a very devastating impact on the health of individual, family and the entire community. Individuals engage in a lifestyle of alcohol taking which leads to addiction and it becomes a health problem. Taking drugs excessively leads to poor dieting because the drunker abuser has no appetite hence he or she is at the risk of contaminating serious diseases. Alcohol is the most abused drug substance which leads to infection of the liver. Liver is the most sensitive body organ and once it has been affected the body becomes very weak and is subjected to health problems. The health of individual is very important but once it has been affected due to engagement in various lifestyles it becomes a major problem and can lead to premature death (Whiteman, White, 1999).
The teenagers are the common victims of alcohol abuse and they have been subjected to health related diseases and body injuries caused by violence. Drinking has posed mental, physical and social health problems that must be checked to reduce the rate of premature deaths. Nutrition is another major area that has an impact on the health and wellbeing of an individual. The eating habits of individuals have been a challenge especially during this time of economic challenges. Many families have no full potential of providing a balanced diet and this has led to health problems. Many developing nations who depend on donations can only afford cheap foods such as ugali which when consumed for a long period of time can lead to kwashiorkor. Consumption itself is an element of lifestyle and it is only the rich who can afford a whole meal.
Lifestylism is based on the choices an individual makes about lifestyle or to an extend it is related to medical doctrine that is related to health living. It is true that lifestylists are only concerned about their way of living and they dont concentrate much on their nutrition and health. Their common way of live is basically based in politics and material things which adversely affect their health (Wiseman, 2008). This focus by many individuals who adore lifestyle leads to environmental and structural factors such as pollution and excess exploitation of resources. The health and wellbeing of an individual is mostly influenced by structural factors such as exercise, good rest and management of stress. Every individual is encouraged to live health by putting into practice these factors. In addition, environmental factors such as dieting, reduction of pollution and conservation of environment must be focused on lifestylism.
The focus of individual lifestyle can be connected to victim blaming whereby an individual is held responsible for any unfortunate incident that has happened to another persons life. Victim blaming has occurred in several cases relating to lifestyle and health or wellbeing. For instance people in developing countries hold their government responsible for lack of sufficient food or drugs that lead to poor health. In another case, lifestyle is taken as an influence by people of the same peer pressure groups. When an individual engages in behavioral practices so as to fit in a particular social group, and he or she is affected health wise, then it becomes a blame game. It is advisable therefore to make sure that an individual is very careful when indulging in groups that may lead to engaging in activities that will cause health problems. A good example about victim blaming and lifestyle in relation to health and wellbeing is a case where youths are influenced by their friends to indulge in sexual activities that leads to contraction of AIDS (Wiseman, 2008).
Once they notice they have been infected, the victim starts to blame their friends and this has been a major challenge to health living. Nutrition is another key area that is related to lifestyle and its impact on health and wellbeing. Every individual must have a lifestyle of accessing balanced diet that will keep him or her both mentally and physically fit. Individual lifestyle has led to health complications to many people because those who are obsessed to a particular lifestyle have time to attend to their own issues thus they forget about health living. The concerned parties must put measures such as organization of health seminars to enlighten people about the benefits of health living.
Lifestyle is one major area that has brought a lot of problems to the health and wellbeing of individuals in the modern society. The world is changing at a very fast speed and the introduction of information technology has also influenced the way of life. This has posed a lot of challenge in administration of individual health. The health of any particular individual is very important and the way an individual lives determines a lot about his or her health and wellbeing.
It is therefore, very important to make the right choice when it comes to lifestyle. There should be no blame game because an individual must be concerned with individual health living. Smoking is one lifestyle practice that has led to health complications among women and men and should be reduced whenever it is possible. Health organizations must give guidelines and rules that relates to smoking so as to reduce cancer diseases and other health complications. Rules governing drug abuse and addiction must be provided. Individuals who have been addicted by drugs must be taken to rehabilitation centers for reformation.
Life style is the way an individual lives in the society and this basically constitutes the behaviour of a person that impresses him or herself and other members of the society. Dress code, social gatherings or relations, entertainment such as drinking or smoking and consumption are some of the common aspects of live that constitute to lifestyle. These are some of behaviors and practices that affect the health of an individual and will be discussed in the main section of this paper.
Wellbeing is used to refer to quality of life as is concerned with healthcare. The quality of life does not necessarily include such concepts like wealth or education but it means that an individual is mentally and physically fit. The lifestyle of an individual can influence his or her wellbeing in some aspect thus there is a link between lifestyle and wellbeing (Wiseman, 2008).
Health is very much linked to lifestyle and the wellbeing of an individual. To humans, health can be defined as the functioning of body organs in a good way. In other words it is the mental, social and physical wellbeing of human body. Individual lifestyle such as consumption, dieting, hygiene, management of stress and exercise are some of the aspects that contribute to good health. These definitions clearly bring out the context of the entire discussion in relation to the impact of individual lifestyles on health and well being.
Individual lifestyles like the use of drugs and other behavioral practices of individuals are considered to be one of the major causes of health problems. Material factors such as the quality of living standards or environment and psychological factors such as risk taking or stress are considered to be the major impacts on the health of a person. According to LaLonde report that was released in 1974, the presence of pharmaceutical, hospital and physician services does not guarantee a health living (Whiteman, White, 1999). The report identified four main key health issues that are responsible for the health of a person. The four fields are human biology, environment, health care organizations and lifestyle. The major concern of this report is lifestyle.
Health centers are very essential when it comes to treatment of an individual but lifestyle is the common area that must be checked to enhance proper health. In real life an individual has the right to do what he or she feels like doing and this is very risky because many individuals opt to engage in unhealthy lifestyles which cause illness and to large extend death. It is known that smoking has negative impacts on the body health of an individual but people choose to do it in the name of lifestyle. For instance smoking is associated with cancer and infertility both in men and women. Women who have a lifestyle of smoking have high chances of being infertile and have a risk of not getting a child. This means that life expectancy is reduced by a certain percentage (Wiseman, 2008). Smoking as a health problem causes asthma, lung cancer and cardiovascular diseases. These are some of the issues that must be handled by health organizations as a way of promoting health living.
Lifestyle such as drug taking has a very big impact on the health of individuals. When drugs are taken in large quantities it becomes a problem of addiction and this has a very devastating impact on the health of individual, family and the entire community. Individuals engage in a lifestyle of alcohol taking which leads to addiction and it becomes a health problem. Taking drugs excessively leads to poor dieting because the drunker abuser has no appetite hence he or she is at the risk of contaminating serious diseases. Alcohol is the most abused drug substance which leads to infection of the liver. Liver is the most sensitive body organ and once it has been affected the body becomes very weak and is subjected to health problems. The health of individual is very important but once it has been affected due to engagement in various lifestyles it becomes a major problem and can lead to premature death (Whiteman, White, 1999).
The teenagers are the common victims of alcohol abuse and they have been subjected to health related diseases and body injuries caused by violence. Drinking has posed mental, physical and social health problems that must be checked to reduce the rate of premature deaths. Nutrition is another major area that has an impact on the health and wellbeing of an individual. The eating habits of individuals have been a challenge especially during this time of economic challenges. Many families have no full potential of providing a balanced diet and this has led to health problems. Many developing nations who depend on donations can only afford cheap foods such as ugali which when consumed for a long period of time can lead to kwashiorkor. Consumption itself is an element of lifestyle and it is only the rich who can afford a whole meal.
Lifestylism is based on the choices an individual makes about lifestyle or to an extend it is related to medical doctrine that is related to health living. It is true that lifestylists are only concerned about their way of living and they dont concentrate much on their nutrition and health. Their common way of live is basically based in politics and material things which adversely affect their health (Wiseman, 2008). This focus by many individuals who adore lifestyle leads to environmental and structural factors such as pollution and excess exploitation of resources. The health and wellbeing of an individual is mostly influenced by structural factors such as exercise, good rest and management of stress. Every individual is encouraged to live health by putting into practice these factors. In addition, environmental factors such as dieting, reduction of pollution and conservation of environment must be focused on lifestylism.
The focus of individual lifestyle can be connected to victim blaming whereby an individual is held responsible for any unfortunate incident that has happened to another persons life. Victim blaming has occurred in several cases relating to lifestyle and health or wellbeing. For instance people in developing countries hold their government responsible for lack of sufficient food or drugs that lead to poor health. In another case, lifestyle is taken as an influence by people of the same peer pressure groups. When an individual engages in behavioral practices so as to fit in a particular social group, and he or she is affected health wise, then it becomes a blame game. It is advisable therefore to make sure that an individual is very careful when indulging in groups that may lead to engaging in activities that will cause health problems. A good example about victim blaming and lifestyle in relation to health and wellbeing is a case where youths are influenced by their friends to indulge in sexual activities that leads to contraction of AIDS (Wiseman, 2008).
Once they notice they have been infected, the victim starts to blame their friends and this has been a major challenge to health living. Nutrition is another key area that is related to lifestyle and its impact on health and wellbeing. Every individual must have a lifestyle of accessing balanced diet that will keep him or her both mentally and physically fit. Individual lifestyle has led to health complications to many people because those who are obsessed to a particular lifestyle have time to attend to their own issues thus they forget about health living. The concerned parties must put measures such as organization of health seminars to enlighten people about the benefits of health living.
Lifestyle is one major area that has brought a lot of problems to the health and wellbeing of individuals in the modern society. The world is changing at a very fast speed and the introduction of information technology has also influenced the way of life. This has posed a lot of challenge in administration of individual health. The health of any particular individual is very important and the way an individual lives determines a lot about his or her health and wellbeing.
It is therefore, very important to make the right choice when it comes to lifestyle. There should be no blame game because an individual must be concerned with individual health living. Smoking is one lifestyle practice that has led to health complications among women and men and should be reduced whenever it is possible. Health organizations must give guidelines and rules that relates to smoking so as to reduce cancer diseases and other health complications. Rules governing drug abuse and addiction must be provided. Individuals who have been addicted by drugs must be taken to rehabilitation centers for reformation.
No comments:
Post a Comment